Welcome to Diet13.com Our website is owned and operated by [Othmane Karkour]. You can contact us at the following address:
Website URL: https://diet13.com
Email: [admin@diet13.com]
We collect a variety of personal data to improve your experience and provide our services effectively. Below is a detailed explanation of the types of data we collect and the reasons behind it:
Personal Information: Name, email address, and preferences. This information is collected through forms or account registrations to personalize your experience and improve customer support.

Technical Data:
Information such as cookies, IP addresses, and browser type to enhance functionality and analyze website performance.
We may also collect data concerning health (e.g., dietary preferences or restrictions) to provide tailored content, recipes, and advice.
Comments:
When visitors leave comments on the site, we collect the data shown in the comments form, the visitor’s IP address, and browser user agent string to help spam detection.
Media
If you upload images to the website, avoid including embedded location data (EXIF GPS), as visitors to the website can download and extract any location data from images on the site.
Contact Forms
We use contact forms to gather inquiries and feedback. Information submitted through contact forms (such as name and email address) is retained for up to [Specify Duration] for customer service purposes. We do not use this data for marketing purposes unless explicit consent is provided.
Cookies
Our site uses cookies to improve user experience and analyze site performance. The types of cookies used include:
Essential Cookies: Necessary for website functionality.
Analytics Cookies: To track user behavior and improve services.
Third-party Cookies: Used by plugins, social media platforms, or embedded content providers.
Analytics
We use [Name of Analytics Tool, e.g., Google Analytics] to monitor and analyze website traffic. This helps us understand how users interact with our site and improve their experience. For more information, refer to [Analytics Provider’s Privacy Policy].
Who We Share Your Data With
We share data with trusted third parties, including:
Hosting Providers: To host and operate our website.
Marketing Partners: To provide relevant offers and updates (only with user consent).
Each third-party provider complies with data protection regulations. Links to their privacy policies are available upon request.
How Long We Retain Your Data
We retain personal data as follows:
Contact form entries: [Specify Duration, e.g., 6 months].
Analytics data: [Specify Duration, e.g., 1 year].
Transaction records: [Specify Duration, e.g., 7 years for tax purposes].
What Rights You Have Over Your Data
You have the right to:
Request access to your personal data.
Correct or update your information.
Request data deletion.
To exercise your rights, contact us at [Your Contact Email Address].
We may update this policy periodically. Any changes will be posted on this page, with the last updated date noted below.
Last Updated: [27/01/2025]